Health

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September 23, 2020
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Grape Jelly – What You Need to ...

Grape Jelly is a delicious sweet fruity spread that is made from combining sugar and grape juice, which [..]

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September 23, 2020
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Donuts! – The Good; The Bad; and the ...

Donuts, Smiles & Happy Faces When the Boss arrives at the office with his driver stepping near be[..]

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September 23, 2020
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The Pro’s and Cons of Apple Sauce – i...

Apple sauce is defined as a semi-solid food made from apples along with a liquid, spices, and sugar or h[..]

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September 22, 2020
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The Best Stretching Exercises to get ...

Do you Have stiff hips? How about tight hamstrings? It is time to do some stretching to loosen up. It ma[..]

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September 22, 2020
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How to Tone your Body from Plain to S...

When you’re leading a busy work life – and most of us do - toning up every day for five days of the [..]

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September 22, 2020
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Blast Belly Fat with An Intermittent ...

Growing up, you were taught never to miss breakfast because it is the most important meal of the day. In[..]

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September 21, 2020
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What Are Fibrous Carbs?

Many diets and weight loss plans tend to stay away from carbs. Carbs; may they be simple carbs, fibrous [..]

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September 16, 2020
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10 Delicious Foods That Can Burn Fat ...

If you are eager to cut down weight and stick with a healthy lifestyle, it is not an easy ordeal. This l[..]

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September 15, 2020
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How to Improve your Heart Health by D...

The nitric oxide dump is a pretty new phenomenon. Researchers have not been giving much attention to the[..]

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September 15, 2020
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How Drinking Water Can Help You Lose ...

A lot of methods and techniques are used to help with weight loss. But there is a common natural element[..]

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September 14, 2020
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7 Essential Oils That Promote Weight ...

Essential oils have been part of aromatherapy, a form of alternative medicine that utilizes extracts fro[..]

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September 11, 2020
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20 Best Low Carb Snacks for Weight Loss

Spoiled for Choice There are so many different types, sizes, and attractive looking mini snack packs [..]

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September 8, 2020
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Review – The Keto Diet and Weig...

Obesity continues to be a significant health hazard in the US and the world.  Many chronic diseases[..]

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September 3, 2020
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11 Best Vitamins and Supplements for ...

Those who are eager to lose some weight can be tempted to try out anything you find online. If your thou[..]

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September 2, 2020
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The Top 5 Best Probiotics for Weight ...

Probiotics have become popular in recent years to bolster immunity and stimulate a healthy digestive sys[..]

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August 26, 2020
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How to Lose Belly Fat Fast – Wi...

When you're overweight (but not obese), simply carrying belly fat, you can get away with it and look goo[..]

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August 20, 2020
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A guide on how to shed 15 Pounds in 3...

Not everyone can lose 15 pounds (lbs) in 30 days. It depends very much on their respective ages and meta[..]

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August 17, 2020
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Yoga Poses for Larger and More Mature...

If you’re Over 25 Years If you’re over twenty-five years or more, then I think we’ve all starte[..]

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August 5, 2020
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7 Things you Need to Know to Have a B...

Confused There are so many different types of diets, talking about technical things like sodium hydro[..]

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August 3, 2020
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35 Simple Wellness Tips for Healthy a...

What are the simple things that make you feel good each day? 1. Deciding to Have a Good Day  [..]

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July 31, 2020
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How to Lose One Pound per Day (the He...

Guess what I heard? Yesterday I stopped to get lunch and heard the people at the table next to mine,[..]

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July 20, 2020
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Rainbow Turmeric

When I read the word Turmeric, or when someone says it, immediately I’m transported to India or Pakist[..]

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July 20, 2020
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How to Lose a Double Chin and Face Fat

There are lots of people with ‘banging bodies’ but big fat faces and double chins! If your face i[..]

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July 16, 2020
by admin
The Benefits of Oatmeal with Oatmeal...

Oats Oats are whole grain, gluten-free, and a great source of essential vitamins, minerals, fiber, an[..]

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