Author: martie

December 10, 2020
by martie
Benefits of Skipping Rope for Weight ...

If you had a skipping rope and enjoyed skipping as a child, it might be time to try it out today a[..]

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November 18, 2020
by martie
The Top 10 Yoga Towels According To R...

If you are using a mat that is not intended accordingly for hot yoga, you will probably lose grip and sl[..]

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November 10, 2020
by martie
Proven Ways Matcha Tea Improves Your ...

An introduction to Matcha Tea Matcha generally means "powdered tea." With the traditional green tea, [..]

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November 9, 2020
by martie
Cucumber Water for Weight Loss

When it comes to weight loss, you might be surprised to learn that cucumber is a highly beneficial veget[..]

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November 6, 2020
by martie
Hiking Shoes for Women

Whether you go on a one-mile hike or going on a ten-mile adventure, you will need the right hiking shoes[..]

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November 4, 2020
by martie
Does Walking Tone Your Legs?

Walking is one of the most basic aerobic exercises, but it can help in toning your legs as well as cut d[..]

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November 3, 2020
by martie
The Benefits of Crunches

Crunches are intended to tone the core muscles of the body. As an effective form of exercise, you should[..]

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November 2, 2020
by martie
How to Do Reverse Plank

If you want to try out an effective form of exercise that can work out different muscle groups, you shou[..]

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November 2, 2020
by martie
9 Best Appetite Suppressant for Women

The Need for Best Appetite Suppressants for Women The best Appetite Suppressants for Women is an ongo[..]

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October 30, 2020
by martie
The Best Treadmills on the Market

When building a home gym, a treadmill is the very first equipment that comes to mind. A treadmill is pop[..]

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October 27, 2020
by martie
Easy Green Smoothie Recipes for Weigh...

What is a Green Smoothie? It’s a mix of veggies – mainly green ones full of nutrients – that ha[..]

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October 27, 2020
by martie
How to use a Treadmill correctly?

When it comes to exercising on a treadmill, you must know how to use a treadmill correctly. Although [..]

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October 27, 2020
by martie
Cooking Substitute for White Wine

There are those people who cook a lot and write down family recipes in a sizeable well-thumbed book. Onc[..]

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October 23, 2020
by martie
Hiking vs. Running for Weight Loss: W...

Let's go for a ramble – put your hiking shoes on. But what is a hike? Hiking It's not a stroll a[..]

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October 21, 2020
by martie
10 Best Hiking Shoes for Men

Walking in the woods is an incredible experience, and finding the best hiking shoes for men can be the d[..]

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October 20, 2020
by martie
Energy Drink Nutrition Facts, Ingredi...

Energy drinks are available in canned or bottled variants, generally sold in convenience stores, grocery[..]

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October 20, 2020
by martie
How to Use Ginger and Ginger Tea for ...

Let’s Talk Ginger We all talk about ginger yet; we should instead call it ginger root. That the par[..]

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October 19, 2020
by martie
The Best Substitute for Cherry When C...

I think we all know and love Cherries. A Cherry is shaped similarly to a grape and is a dark purple/almo[..]

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October 19, 2020
by martie
How to do Knee Tucks correctly.

If you want an effective way to strengthen your legs, flatten your belly and benefit from rapid, intense[..]

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October 17, 2020
by martie
The Top 10 Yoga Towels According to R...

If you are using a mat that is not intended accordingly for hot yoga, you will probably lose grip and sl[..]

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October 16, 2020
by martie
The Benefits of Doing Spiderman Pushups

Pushups use your body weight to build flexibility, balance, and strength. Push ups are good to increase [..]

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October 16, 2020
by martie
9 Essential Post-Run Stretches

After a run, post-run stretches are not always what you have at the top of your mind. However, post-run [..]

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October 16, 2020
by martie
Can You Freeze Potato Salad?Plus, The...

Potato Salad seems to be more of a Summer food. I think that different countries will have different pre[..]

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October 14, 2020
by martie
Cayenne Pepper Substitute – Wit...

I've heard people say, "no substitutes – only the real stuff will do." But: When you're at the Phar[..]

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