As While you’re all enjoying yourselves over the Festive Season, spare a thought for the Senior Citizens in your lives. We all know that a healthy, nutritionally adequate diet is important for the...

Is it normal for children to be picky eaters or not want to eat? Yes – As children get older, their growth rate decreases and their approach to food simultaneously changes; Between 9 and 18...

When to start? Around 6 months your child’s nutritional requirements are no longer met by breast milk or formula alone. Introducing solids at this time will ensure that your baby receives all the...

Prebiotics are non-digestible food components like oligosaccharides (from carbohydrates) that stimulate the growth of normal gut flora.

Leaky Gut, or Increased Intestinal Permeability, is a condition in which intestinal lining becomes thinner, allowing big particles to reach the bloodstream. These big particles aren’t meant to...

When? Baby is 6 months old Baby can sit supported and can control head and neck Baby’s weight has doubled and baby gets hungry There is no extrusion reflex Baby is interested in food and opens...